I have always been at peace watching the sunset and the sunrise. I get lost in the awe and beauty of our world. For me it is almost meditative and healing in nature. This was a sunset from my holiday with my family last year in the Maldives. A time I will treasure forever, a time pre COVID 19 when we were free to explore our world. For me the sun setting symbolises letting go of negative ...
If any of you have heard of Anthony Williams - Medical Medium you would have heard about the power of Celery Juice. This amazing vegetable full of mineral salts that is anti-bacterial, anti-viral, and exceptionally anti-inflammatory. It helps to flush harmful pathogens and toxins from our intestinal tract and liver. I introduced juicing celery into my diet 3 years ago a time when I was plagued ...
Take a moment and reflect for yourself ... HOW DO YOU FEEL WHEN ON LITTLE/NO SLEEP? I don’t drink much alcohol, but a lack of sleep certainly makes me feel hung-over, less alert, irritable, and in more pain. Lack of sleep is proven to be toxic to our health. It can weaken one’s immune system, and increase anxiety! Sleep is the KEY to living a healthy, energetic life and the ...
I’m so honoured to have you reading my page, thank you for taking the time to be here.
MY GOAL IS TO HELP YOU FIND YOUR WAY TO PERFECT HEALTH WITH A BALANCED ACHIEVABLE APPROACH Read More…
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